???????????????????????????????????????????????????????? ??? ???? ??? ???? ????????????? ???? ???????????????????????|?????????? ??? ?????? ?? ?????????????????????????? ????????????????????????? ?????????????????????????????? ??????????????????????????????????????????? ??????????????????????????????????????????????????? ?????????????????????????… Read More

Don’t think using a mat is “less complicated” than employing a reformer. You'll find benefits and downsides to both of those types of Pilates — and neither is simple. The truth is, many studio lessons use both equally strategies. Any time you utilize a mat, Bar describes, “You’re Functioning Your entire body in opposition to gravity.If … Read More

Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He emphasizes living in the present moment, in the eternal Now. He gives us the key to peace and eternal life. These are the Heralds of Eternity!God is pure love, and God wants to reveal pure love in… Read More

Take No Thought for Tomorrow. By David HoffmeisterIn the Bible, Jesus tells us to take no thought for tomorrow; that the Kingdom of Heaven is at hand. He emphasizes living in the present moment, in the eternal Now. He gives us the key to peace and eternal life. These are the Heralds of Eternity!God is pure love, and God wants to reveal pure love in… Read More

The silence waited in this crumbling house like a living thing. Every screech of the floorboards, every whisper of wind through the cracked windows, was a shard twisting deeper into my sanity. I could almost hear the madness welling from the very walls, possessing me with its chilling touch. It began as a distant chatter, barely audible at first. B… Read More